About Bodhi Cleanse

• Coconut water
• Lemon
• Ginger
• Turmeric
• Chili

This is your warming kick start to the day.
Coconut water is a fantastic way to hydrate yourself. With more electrolytes than sports drinks, coconut water ensures the fluid is going right into the cells where it's needed.
Lemon is such an underrated superfood! Lemon is alkalising and helps to not only stimulate digestion but stimulates the liver aiding detoxification. As if that wasn't good enough, lemons are high in Vitamin C making them great at supporting your immune system and they’re anti-ageing.
Ginger and Chili are warming and encourage circulation. In order to clear toxins from the body, you need to get them moving and sweating is a great way to release the toxins from your body.
Turmeric is a powerful anti-inflammatory and because of this, it's fantastic for the gut. Think of all the things you eat regularly that cause irritation and inflammation to the gut like gluten, dairy and animal products. Here is your chance to repair that damage.

• Cucumber
• Apple
• Spinach
• Lime

Sweet and refreshing, Green Dream is one of the more popular juices in the Bodhi Cleanse range.
Cucumbers are a great source of B vitamins and will help to boost your energy.
Apples are rich in Potassium and as they say ‘keep the doctor away’, these also bring a fresh, sweet flavour to your morning juice.
Spinach is high in Vitamin A, supporting healthy vision, immunity and along with the vitamin C in Lime, healthy skin.

• Carrot
• Celery
• Beetroot
• Ginger

This earthy, zingy yet delicious blend boasts a powerhouse of cleansing goodness. Beetroot is great for the blood while celery supports the kidneys and helps reduce fluid retention. Ginger again supports digestion, is anti-inflammatory and stimulates circulation.

• Cucumber
• Carrot
• Kale
• Lemon

We’ve already mentioned that lemon is alkalising and helps to not only stimulate digestion but stimulates the liver aiding detoxification. Cucumber is hydrating and full of those B vitamins for energy. Carrots help to slightly sweeten this mix and are high in Beta-Carotene, Vitamin K and Vitamin C. This makes them fantastic for not only healthy vision, but a healthy immune system. Kale is the most fashionable vegetable at the moment and if you’re not onto it then you should be! Kale is high in Iron, Vitamin K and Anti-oxidants, its anti-inflammatory and can even help to lower cholesterol.

• Carrot
• Spinach
• Apple
• Mint

Spinach is high in Vitamin A, supporting, along with carrots, healthy vision, immunity and healthy skin. Apple helps to sweeten this juice and give you plenty of energy to get through your evening with a minty burst for freshness.

• Cashew Mylk
• Date
• Ginger
• Clove
• Cardamom

Creamy and satisfying, this is sure to be your favourite drink of the day. Cashews are packed full of goodness with everything from protein, magnesium and manganese to Vitamin B5, potassium and essential fatty acids. The dates make this lovely and sweet and the ginger, clove and cardamom make this night cap taste just like a Chai.
In the warmer months drink this iced cold and on cooler nights heat this one up on the stove top for a delicious, warming night time treat.